ENTfit: Cute Workout Clothes Under $24

There’s nothing like a beach vacation to motivate you to get your butt in the gym! I have a girls trip to the Florida Keys planned for next month, and let’s just say I’ve got some major work to do before I slip on my new summer bikinis. I wish I could be the girl who gets up early to…

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My Bikini Season Game Plan 2015

You know it’s time to re-think your health goals when you have to break out the fat jeans. Every year, I start off strong in January with daily workouts and three healthy meals a day, but by April I’m scrambling to workout once a week and becoming way too relaxed about my diet. I wish I had an excuse, but I don’t.…

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New Workout Clothes + Strength Within Us

This post brought to you by Soffe. The content and opinions expressed below are that of Ashley Brooke. Dance – and ballet specifically – have always been a huge part of my life. I started dancing when I was in kindergarten, and I was immediately hooked. I basically worshiped the advanced class as a little girl. I would sit and…

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my health and fitness journey + the best green smoothie recipes

This shop is part of a social shopper marketing insight campaign with Pollinate Media Group® and Aloha, but all my opinions are my own. #pmedia #MyAloha #AlohaMoment  http://my-disclosur.es/OBsstV This past January, instead of making a New Year’s Resolution to lose weight, I made a promise to simply take better care of myself. While I’ve definitely enjoyed losing a few pounds,…

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